How many calories are in 2 steaks marinés sauve bearnaise?

2 steaks marinés sauve bearnaise contains 1 calories per 100g serving, with 60g of protein, 2g of carbohydrates, and 6g of fat.

Is 2 steaks marinés sauve bearnaise good for fat loss?

2 steaks marinés sauve bearnaise has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 24000% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

2 steaks marinés sauve bearnaise.

Metabolic profile analysis. Technical breakdown of 2 steaks marinés sauve bearnaise and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1kcal

Bio-Protein60g

Carbohydrates2g

Total Lipids6g

Nutritional Efficiency Report

2 steaks marinés sauve bearnaise is a very low-calorie food with elite-protein content. At 1 kcal per 100g, it delivers 60g of protein — representing 24000% of its total caloric load. Carbohydrates account for 800% and fats for 5400% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 1 kcal per 100g, 2 steaks marinés sauve bearnaise is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 60g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of 2 steaks marinés sauve bearnaise, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for 2 steaks marinés sauve bearnaise is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.