How many calories are in Noodles chichen?

Noodles chichen contains 184 calories per 100g serving, with 44g of protein, 24g of carbohydrates, and 7g of fat.

Is Noodles chichen good for fat loss?

Noodles chichen has a macro efficiency score of 0.96 (scale: 0–1.0). It provides 96% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.96

Verified Asset

High Efficiency

Noodles chichen.

Metabolic profile analysis. Technical breakdown of Noodles chichen and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy184kcal

Bio-Protein44g

Carbohydrates24g

Total Lipids7g

Nutritional Efficiency Report

Noodles chichen is a moderate-calorie food with elite-protein content. At 184 kcal per 100g, it delivers 44g of protein — representing 96% of its total caloric load. Carbohydrates account for 52% and fats for 34% of calories.

"Efficiency Score 0.96 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 24g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 24g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 44g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Noodles chichen, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Noodles chichen across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Noodles chichen is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.