Nutritional Efficiency Report
Proteína vegana – Paraíso de chocolate con avellanas is a very low-calorie food with elite-protein content. At 45 kcal per 100g, it delivers 84g of protein — representing 747% of its total caloric load. Carbohydrates account for 18% and fats for 40% of calories.
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 45 kcal per 100g, Proteína vegana – Paraíso de chocolate con avellanas is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 84g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.