DataFood Engine.Monexa Data Node
Live
0.93
Verified Asset
High Efficiency

Sause, Adzhika "slabojguchaya", (box10) 290ml.

Metabolic profile analysis. Technical breakdown of Sause, Adzhika "slabojguchaya", (box10) 290ml and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy56kcal
Bio-Protein13g
Carbohydrates7g
Total Lipids0g

Nutritional Efficiency Report

Sause, Adzhika "slabojguchaya", (box10) 290ml is a low-calorie food with moderate-protein content. At 56 kcal per 100g, it delivers 13g of protein — representing 93% of its total caloric load. Carbohydrates account for 50% and fats for 0% of calories.

"Efficiency Score 0.93 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 56 kcal per 100g, Sause, Adzhika "slabojguchaya", (box10) 290ml is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Sause, Adzhika "slabojguchaya", (box10) 290ml, these related data nodes are most relevant to your nutrition architecture:

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Integrate Asset.

Use the clinical weekly planner to distribute Sause, Adzhika "slabojguchaya", (box10) 290ml across your metabolic windows.

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Sause, Adzhika "slabojguchaya", (box10) 290ml is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.