DataFood Engine.Monexa Data Node
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High Efficiency

Acai with guarana.

Metabolic profile analysis. Technical breakdown of Acai with guarana and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy15kcal
Bio-Protein11g
Carbohydrates14g
Total Lipids6g

Nutritional Efficiency Report

Acai with guarana is a very low-calorie food with moderate-protein content. At 15 kcal per 100g, it delivers 11g of protein — representing 293% of its total caloric load. Carbohydrates account for 373% and fats for 360% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 15 kcal per 100g, Acai with guarana is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Acai with guarana, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Acai with guarana across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Acai with guarana is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.