How many calories are in Pain de viande en tranche?

Pain de viande en tranche contains 10 calories per 100g serving, with 33g of protein, 8g of carbohydrates, and 34g of fat.

Is Pain de viande en tranche good for fat loss?

Pain de viande en tranche has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1320% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Pain de viande en tranche.

Metabolic profile analysis. Technical breakdown of Pain de viande en tranche and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy10kcal

Bio-Protein33g

Carbohydrates8g

Total Lipids34g

Nutritional Efficiency Report

Pain de viande en tranche is a very low-calorie food with elite-protein content. At 10 kcal per 100g, it delivers 33g of protein — representing 1320% of its total caloric load. Carbohydrates account for 320% and fats for 3060% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 10 kcal per 100g, Pain de viande en tranche is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 33g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Pain de viande en tranche, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pain de viande en tranche is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.