How many calories are in Café descafeinado?

Café descafeinado contains 13 calories per 100g serving, with 12g of protein, 3g of carbohydrates, and 15g of fat.

Is Café descafeinado good for fat loss?

Café descafeinado has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 369% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Keto Protocol

Café descafeinado.

Metabolic profile analysis. Technical breakdown of Café descafeinado and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy13kcal

Bio-Protein12g

Carbohydrates3g

Total Lipids15g

Nutritional Efficiency Report

Café descafeinado is a very low-calorie food with moderate-protein content. At 13 kcal per 100g, it delivers 12g of protein — representing 369% of its total caloric load. Carbohydrates account for 92% and fats for 1038% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 13 kcal per 100g, Café descafeinado is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 12g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Café descafeinado, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Café descafeinado across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Café descafeinado is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.