How many calories are in Pur jus pomme pétillant?

Pur jus pomme pétillant contains 20 calories per 100g serving, with 19g of protein, 9g of carbohydrates, and 1g of fat.

Is Pur jus pomme pétillant good for fat loss?

Pur jus pomme pétillant has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 380% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Pur jus pomme pétillant.

Metabolic profile analysis. Technical breakdown of Pur jus pomme pétillant and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy20kcal

Bio-Protein19g

Carbohydrates9g

Total Lipids1g

Nutritional Efficiency Report

Pur jus pomme pétillant is a very low-calorie food with moderate-protein content. At 20 kcal per 100g, it delivers 19g of protein — representing 380% of its total caloric load. Carbohydrates account for 180% and fats for 45% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 20 kcal per 100g, Pur jus pomme pétillant is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 19g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Pur jus pomme pétillant, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Pur jus pomme pétillant across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pur jus pomme pétillant is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.