Nutritional Efficiency Report
Marine Collagen Unflavored Dietary Supplement is a calorie-dense food with elite-protein content. At 375 kcal per 100g, it delivers 92g of protein — representing 98% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.
At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Protocol Compatibility
Ketosis Impact
At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 92g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.