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High Efficiency

Bateau Apple Wine.

Metabolic profile analysis. Technical breakdown of Bateau Apple Wine and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy7kcal
Bio-Protein42g
Carbohydrates63g
Total Lipids98g

Nutritional Efficiency Report

Bateau Apple Wine is a very low-calorie food with elite-protein content. At 7 kcal per 100g, it delivers 42g of protein — representing 2400% of its total caloric load. Carbohydrates account for 3600% and fats for 12600% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 63g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 7 kcal per 100g, Bateau Apple Wine is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 63g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 42g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Bateau Apple Wine, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Bateau Apple Wine is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.