How many calories are in Aperomix salami gouda jong jeune?

Aperomix salami gouda jong jeune contains 125 calories per 100g serving, with 42g of protein, 10g of carbohydrates, and 16g of fat.

Is Aperomix salami gouda jong jeune good for fat loss?

Aperomix salami gouda jong jeune has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 134% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Aperomix salami gouda jong jeune.

Metabolic profile analysis. Technical breakdown of Aperomix salami gouda jong jeune and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy125kcal

Bio-Protein42g

Carbohydrates10g

Total Lipids16g

Nutritional Efficiency Report

Aperomix salami gouda jong jeune is a low-calorie food with elite-protein content. At 125 kcal per 100g, it delivers 42g of protein — representing 134% of its total caloric load. Carbohydrates account for 32% and fats for 115% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 42g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Aperomix salami gouda jong jeune, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Aperomix salami gouda jong jeune is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.