How many calories are in Archides grillées enrobé de sucre cuit?

Archides grillées enrobé de sucre cuit contains 2 calories per 100g serving, with 8g of protein, 35g of carbohydrates, and 25g of fat.

Is Archides grillées enrobé de sucre cuit good for fat loss?

Archides grillées enrobé de sucre cuit has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1600% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Archides grillées enrobé de sucre cuit.

Metabolic profile analysis. Technical breakdown of Archides grillées enrobé de sucre cuit and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy2kcal

Bio-Protein8g

Carbohydrates35g

Total Lipids25g

Nutritional Efficiency Report

Archides grillées enrobé de sucre cuit is a very low-calorie food with low-protein content. At 2 kcal per 100g, it delivers 8g of protein — representing 1600% of its total caloric load. Carbohydrates account for 7000% and fats for 11250% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 2 kcal per 100g, Archides grillées enrobé de sucre cuit is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 8g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Archides grillées enrobé de sucre cuit, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Archides grillées enrobé de sucre cuit across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Archides grillées enrobé de sucre cuit is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.