Nutritional Efficiency Report
Etiopía café intensidad compatibles con máquinas nespresso is a very low-calorie food with low-protein content. At 18 kcal per 100g, it delivers 6g of protein — representing 133% of its total caloric load. Carbohydrates account for 44% and fats for 100% of calories.
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 18 kcal per 100g, Etiopía café intensidad compatibles con máquinas nespresso is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
With 6g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.