How many calories are in Chili recette cuisinee?

Chili recette cuisinee contains 3 calories per 100g serving, with 36g of protein, 28g of carbohydrates, and 3g of fat.

Is Chili recette cuisinee good for fat loss?

Chili recette cuisinee has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4800% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chili recette cuisinee.

Metabolic profile analysis. Technical breakdown of Chili recette cuisinee and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy3kcal

Bio-Protein36g

Carbohydrates28g

Total Lipids3g

Nutritional Efficiency Report

Chili recette cuisinee is a very low-calorie food with elite-protein content. At 3 kcal per 100g, it delivers 36g of protein — representing 4800% of its total caloric load. Carbohydrates account for 3733% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 28g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 3 kcal per 100g, Chili recette cuisinee is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 28g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 36g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Chili recette cuisinee, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chili recette cuisinee is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.