Pink rose.

Pink rose is a very low-calorie food with moderate-protein content. At 19 kcal per 100g, it delivers 15g of protein — representing 316% of its total caloric load. Carbohydrates account for 105% and fats for 0% of calories.

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 19 kcal per 100g, Pink rose is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.