How many calories are in Nectar Naturals Natural Chocolate?

Nectar Naturals Natural Chocolate contains 25 calories per 100g serving, with 23g of protein, 0g of carbohydrates, and 0g of fat.

Is Nectar Naturals Natural Chocolate good for fat loss?

Nectar Naturals Natural Chocolate has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 368% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Nectar Naturals Natural Chocolate.

Metabolic profile analysis. Technical breakdown of Nectar Naturals Natural Chocolate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy25kcal

Bio-Protein23g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

Nectar Naturals Natural Chocolate is a very low-calorie food with high-protein content. At 25 kcal per 100g, it delivers 23g of protein — representing 368% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 25 kcal per 100g, Nectar Naturals Natural Chocolate is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Nectar Naturals Natural Chocolate, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Nectar Naturals Natural Chocolate across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Nectar Naturals Natural Chocolate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.