How many calories are in Pedras de santiago bombones artesanos?

Pedras de santiago bombones artesanos contains 0 calories per 100g serving, with 13g of protein, 52g of carbohydrates, and 25g of fat.

Is Pedras de santiago bombones artesanos good for fat loss?

Pedras de santiago bombones artesanos has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 0% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Pedras de santiago bombones artesanos.

Metabolic profile analysis. Technical breakdown of Pedras de santiago bombones artesanos and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy0kcal

Bio-Protein13g

Carbohydrates52g

Total Lipids25g

Nutritional Efficiency Report

Pedras de santiago bombones artesanos is a very low-calorie food with moderate-protein content. At 0 kcal per 100g, it delivers 13g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 52g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 0 kcal per 100g, Pedras de santiago bombones artesanos is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 52g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Pedras de santiago bombones artesanos, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pedras de santiago bombones artesanos is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.