How many calories are in Soupe de Poissons au safran?

Soupe de Poissons au safran contains 0 calories per 100g serving, with 45g of protein, 15g of carbohydrates, and 15g of fat.

Is Soupe de Poissons au safran good for fat loss?

Soupe de Poissons au safran has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 0% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Soupe de Poissons au safran.

Metabolic profile analysis. Technical breakdown of Soupe de Poissons au safran and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy0kcal

Bio-Protein45g

Carbohydrates15g

Total Lipids15g

Nutritional Efficiency Report

Soupe de Poissons au safran is a very low-calorie food with elite-protein content. At 0 kcal per 100g, it delivers 45g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 0 kcal per 100g, Soupe de Poissons au safran is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 45g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Soupe de Poissons au safran, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Soupe de Poissons au safran across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Soupe de Poissons au safran is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.