How many calories are in Beotechusa 100% pure whey?

Beotechusa 100% pure whey contains 50 calories per 100g serving, with 78g of protein, 5g of carbohydrates, and 6g of fat.

Is Beotechusa 100% pure whey good for fat loss?

Beotechusa 100% pure whey has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 624% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Beotechusa 100% pure whey.

Metabolic profile analysis. Technical breakdown of Beotechusa 100% pure whey and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy50kcal

Bio-Protein78g

Carbohydrates5g

Total Lipids6g

Nutritional Efficiency Report

Beotechusa 100% pure whey is a low-calorie food with elite-protein content. At 50 kcal per 100g, it delivers 78g of protein — representing 624% of its total caloric load. Carbohydrates account for 40% and fats for 108% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 50 kcal per 100g, Beotechusa 100% pure whey is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 78g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Beotechusa 100% pure whey, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Beotechusa 100% pure whey across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Beotechusa 100% pure whey is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.