Escalope a griller.

Escalope a griller is a very low-calorie food with moderate-protein content. At 10 kcal per 100g, it delivers 20g of protein — representing 800% of its total caloric load. Carbohydrates account for 480% and fats for 2970% of calories.

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 10 kcal per 100g, Escalope a griller is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.