How many calories are in Hyldeblomst økologisk?

Hyldeblomst økologisk contains 175 calories per 100g serving, with 43g of protein, 43g of carbohydrates, and 0g of fat.

Is Hyldeblomst økologisk good for fat loss?

Hyldeblomst økologisk has a macro efficiency score of 0.98 (scale: 0–1.0). It provides 98% of its calories from protein, making it an excellent choice for fat loss goals.

0.98

Verified Asset

High Efficiency

Hyldeblomst økologisk.

Metabolic profile analysis. Technical breakdown of Hyldeblomst økologisk and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy175kcal

Bio-Protein43g

Carbohydrates43g

Total Lipids0g

Nutritional Efficiency Report

Hyldeblomst økologisk is a moderate-calorie food with elite-protein content. At 175 kcal per 100g, it delivers 43g of protein — representing 98% of its total caloric load. Carbohydrates account for 98% and fats for 0% of calories.

"Efficiency Score 0.98 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 43g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 43g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 43g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Hyldeblomst økologisk, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Hyldeblomst økologisk across your metabolic windows.

Generate Weekly Protocol

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Hyldeblomst økologisk is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.