How many calories are in Nouilles poulet crevettes?

Nouilles poulet crevettes contains 179 calories per 100g serving, with 68g of protein, 16g of carbohydrates, and 9g of fat.

Is Nouilles poulet crevettes good for fat loss?

Nouilles poulet crevettes has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 152% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Nouilles poulet crevettes.

Metabolic profile analysis. Technical breakdown of Nouilles poulet crevettes and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy179kcal

Bio-Protein68g

Carbohydrates16g

Total Lipids9g

Nutritional Efficiency Report

Nouilles poulet crevettes is a moderate-calorie food with elite-protein content. At 179 kcal per 100g, it delivers 68g of protein — representing 152% of its total caloric load. Carbohydrates account for 36% and fats for 45% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 68g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Nouilles poulet crevettes, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Nouilles poulet crevettes across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Nouilles poulet crevettes is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.