How many calories are in CORIANDRE MOULUE 50G?

CORIANDRE MOULUE 50G contains 10 calories per 100g serving, with 37g of protein, 1g of carbohydrates, and 1g of fat.

Is CORIANDRE MOULUE 50G good for fat loss?

CORIANDRE MOULUE 50G has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1480% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

CORIANDRE MOULUE 50G.

Metabolic profile analysis. Technical breakdown of CORIANDRE MOULUE 50G and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy10kcal

Bio-Protein37g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

CORIANDRE MOULUE 50G is a very low-calorie food with elite-protein content. At 10 kcal per 100g, it delivers 37g of protein — representing 1480% of its total caloric load. Carbohydrates account for 40% and fats for 90% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 10 kcal per 100g, CORIANDRE MOULUE 50G is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 37g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of CORIANDRE MOULUE 50G, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute CORIANDRE MOULUE 50G across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for CORIANDRE MOULUE 50G is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.