Chobani greek yogurt lemon.

Chobani greek yogurt lemon is a very low-calorie food with low-protein content. At 22 kcal per 100g, it delivers 8g of protein — representing 145% of its total caloric load. Carbohydrates account for 200% and fats for 82% of calories.

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 22 kcal per 100g, Chobani greek yogurt lemon is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.